Say Yes When You Want to Say Yes--And No When You Want to Say No...

So You Can Get Everything

You Want Out of Life

No matter how many self-improvement books you read, self-empowerment seminars you attend, 

or major accomplishments you achieve, there are certain people, situations, interactions, or relationships that will knock the wind right out of you… until you do the very specific work required for change.

Through decades of counseling exceptional professionals and leaders, I’ve come to realize that even if you’re a powerful, proficient, successful badass, you may…

  • Struggle with setting boundaries for fear of being disliked.

  • Feel guilty when you consider your own needs.

  • Wonder why you’re tied to habits or strategies that keep you stuck in perpetuating cycles that deliver the same unsatisfying results. 


But I’ve also come to learn something that’s even more powerfully true:


The well-resourced individual can engage with life on their own terms.

And anyone can become well-resourced.

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Get clear on your vision.
What do you want to create?
Do you want a new career path? Do you love your work but you are in the wrong environment? Do you want to show up differently in the environment you already work in? The path begins with awareness.
Once you see the blocks that disempower you, you're on your way to change.

I’ve heard it argued that we can’t have it all; that we can’t expect ourselves to excel in every aspect of life. And I would counter that there’s absolute joy in growing beyond our current limits—and that we can experience a higher quality of living in every area to which we’re called.


So what’s the reason you don’t slay all day in every way right now?


It’s simple: There are aspects

of you that are using outdated strategies to get the job done. There are parts of you still acting from past events, traumas, lessons, or experiences. And those parts of you haven’t caught up to how incredible you are in this moment.


Once you change your relationship to those old strategies, your inherent gifts and talents will emerge—naturally and authentically—even in the areas of life where you feel struggle. Then, your best and true self can’t help but show up to lead!

Through my Reliable Path to Personal Power program I’ll work one-on-one with you to develop a toolbox of new strategies, driven from three core principles:

Clarity; Confidence; Courage

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Courage naturally flows from Self-confidence: knowing who you are, standing behind your values. You have heard that courage is being scared and doing it anyway. That’s right. You can learn to find ways to come out of hiding- to express your courage in ways that feel safe to you.

Changing your boundaries changes your life.

I know this because I have lived it personally and have helped tcountless women discover their Reliable Personal Power by creating effective boundaries that stick. I have witnessed and celebrated their amazing changes in health, energy levels, wealth, and relationships.

Sign up for your free E-Book on Boundaries

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Confidence comes from within. It comes from being able to fully embrace who you are as an introvert and/or HSP. Uncover sources of strength you already possess and learn new tools. Gain the confidence to market your business or yourself in ways that feel comfortable to you. There is only one unique you. You need to become your best ally!

Create a life where you can succeed and thrive while being well-resourced and well-rested


Create a business strategy that aligns with your introversion and/or sensitivity, where you can scale without burning out.